Cherry gluten free muffins
Nutritional Info
- Servings Per Recipe: 11
- Amount Per Serving
- Calories: 102.8
- Total Fat: 5.5 g
- Cholesterol: 73.1 mg
- Sodium: 206.6 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 3.6 g
- Protein: 3.5 g
View full nutritional breakdown of Cherry gluten free muffins calories by ingredient
Introduction
My first attempt at muffins without recipe My first attempt at muffins without recipeNumber of Servings: 11
Ingredients
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8 oz Almond Breeze Almond Milk, Unsweetened Vanilla
12 tbsp Coconut Flour, Bob's Red Mill (by LIVESIMPLY1)
6 tsp Leavening agents, baking powder, low-sodium
.5 tsp Baking Soda
6 tsp Organic Valley Ghee Butter
1 serving Cherries Dark Sweet Pitted Frozen 1/2 Cup
0.25 cup Bob's Red Mill Tapioca Flour (by FRESHSTART469)
1 tsp Almond Extract (by MDAWNOTT)
4 large Egg, fresh, whole, raw
.5 tsp Salt
Tips
Very dense muffins. Very flavorful. Complies with Feed A Brain guidelines for concussion recovery
Directions
350 degrees for 37 min
Serving Size: Makes 11 muffins
Number of Servings: 11
Recipe submitted by SparkPeople user BEETEEJAY.
Serving Size: Makes 11 muffins
Number of Servings: 11
Recipe submitted by SparkPeople user BEETEEJAY.