Brocolli Soup
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 285.8
- Total Fat: 24.6 g
- Cholesterol: 78.3 mg
- Sodium: 501.3 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 1.1 g
- Protein: 11.9 g
View full nutritional breakdown of Brocolli Soup calories by ingredient
Introduction
4 net carbs per serving 4 net carbs per servingNumber of Servings: 16
Ingredients
-
2.0 package (10 oz) Broccoli, frozen
2.0 cup, fluid (yields 2 cups whipped) Heavy Whipping Cream
8.0 clove Garlic
6.0 cup Cheese - Kraft Shredded Cheddar Cheese
6.0 cup Swanson Natural Goodness Chicken Broth
0.5 tsp xanthum gum
Directions
Saute garlic, bring liquids and broccoli to a boil and lower to a simmer for about 20 min. (until broccoli is tender), take off heat and add cheese, slowly. Add 1/2 tsp. xanthum gum to water and add to soup to thicken.
Serving Size: 1 cup
Number of Servings: 16.0
Recipe submitted by SparkPeople user SPETERSON4947.
Serving Size: 1 cup
Number of Servings: 16.0
Recipe submitted by SparkPeople user SPETERSON4947.