Tight Times Tuna

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 299.6

Total Fat: 13.4 g
Cholesterol: 22.3 mg
Sodium: 761.7 mg
Total Carbs: 30.0 g
Dietary Fiber: 2.4 g
Protein: 14.2 g

View full nutritional breakdown of Tight Times Tuna calories by ingredient

Introduction

Super cheap, super delicious Super cheap, super delicious

Minutes to Prepare: 10

Minutes to Cook: 30

Number of Servings: 4

Ingredients

1.0 can Tuna, Canned in Water, drained

1.1 cup Campbell's Cream of Mushroom Soup (condensed)

2.5 cup (8 fl oz) Water, tap

1.0 medium (2-1/2" dia) Onions, raw

1.0 stalk, small (5" long) Celery, raw

3.0 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips

1.2 cup White Rice, medium grain

1.0 tbsp Basil

1.0 dash Salt

2.0 tbsp Olive Oil

8.0 cracker Saltine Crackers (Saltines)

2.0 serving Black Diamond Cheese String (Marble)

Directions

Sautee veggies in the oil. Add remaining ingredients except crackers and cheese to the pan and bring to a boil. Lower and cover 15 minutes. Crumble crackers and cheese on top, and bake 10 minutes at 425.

Serving Size: Makes 4 hearty servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user BENCHED.