Savoury oatmeal breakfast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 302.0
  • Total Fat: 11.0 g
  • Cholesterol: 31.9 mg
  • Sodium: 267.8 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 13.5 g

View full nutritional breakdown of Savoury oatmeal breakfast calories by ingredient


Introduction

Flavour with any fresh herbs you like Flavour with any fresh herbs you like
Number of Servings: 1

Ingredients

    0.5 cup Oats, Quaker (1 cup dry oats)
    1.0 cup (8 fl oz) Yogurt, plain, whole milk
    1.0 dash Salt
    10.0 mL Lemon Juice
    Chopped fresh mint

Directions

Mix and let sit

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user HEEBA712.