Chicken Grapes & Pecan Salad

Chicken Grapes & Pecan Salad
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 226.7
  • Total Fat: 8.9 g
  • Cholesterol: 37.6 mg
  • Sodium: 112.3 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 17.6 g

View full nutritional breakdown of Chicken Grapes & Pecan Salad calories by ingredient


Introduction

Easy and delicious low fat filling for wraps or atop greens Easy and delicious low fat filling for wraps or atop greens
Number of Servings: 2

Ingredients

    4.0 ounces Chicken Breast (cooked), cut into small cubes
    1.0 cup Grapes halved
    1 large stalk, Celery, raw chopped
    2 TBSP Chopped Pecans
    1/2 cup Greek Yogurt nonfat plain yogurt
    1/8 tsp Cinnamon, ground
    0.25 tsp Vanilla Extract

Directions

Mix all ingredients together. Then use for wraps or atop a bowl of salad greens.

Serving Size: 2 servings about 1 cup each

Number of Servings: 2.0

Recipe submitted by SparkPeople user NORTHWOODSLUNA.