blueberry chia pudding
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 242.5
- Total Fat: 9.8 g
- Cholesterol: 0.0 mg
- Sodium: 26.1 mg
- Total Carbs: 30.6 g
- Dietary Fiber: 11.0 g
- Protein: 7.0 g
View full nutritional breakdown of blueberry chia pudding calories by ingredient
Introduction
paleo paleoNumber of Servings: 1
Ingredients
-
.25 cup Blueberries, fresh
.75 cup Silk Pure Coconut, Original Coconut Milk
.25 tsp Vanilla Extract
15 grams Maple Syrup
2 tbsp chia seeds
Directions
blend everything except chia seed. mix together with chia seed in a small container. refrigerate overnight
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user DIXIE_TRISCUIT.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user DIXIE_TRISCUIT.