blueberry chia pudding

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 242.5
  • Total Fat: 9.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 26.1 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 11.0 g
  • Protein: 7.0 g

View full nutritional breakdown of blueberry chia pudding calories by ingredient


Introduction

paleo paleo
Number of Servings: 1

Ingredients

    .25 cup Blueberries, fresh
    .75 cup Silk Pure Coconut, Original Coconut Milk
    .25 tsp Vanilla Extract
    15 grams Maple Syrup
    2 tbsp chia seeds

Directions

blend everything except chia seed. mix together with chia seed in a small container. refrigerate overnight

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user DIXIE_TRISCUIT.