Low Carb Breakfast Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 95.9
  • Total Fat: 6.2 g
  • Cholesterol: 15.0 mg
  • Sodium: 283.0 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 7.5 g

View full nutritional breakdown of Low Carb Breakfast Muffins calories by ingredient


Introduction

Healthy Muffins Healthy Muffins
Number of Servings: 12

Ingredients

    12 serving Egg white, large
    1.5 serving Tator Tots (10 tots)
    6 serving Bacon-(Hormal) Microwave Ready-2 slices
    0.5 cup, shredded Cheddar Cheese

Directions

Combine all ingredients and pour into silicone muffin cups. Bake @ 400 degrees for 30 minutes or until golden brown and toothpick inserted in muffin comes out clean.

Serving Size: 1 muffin per serving

Number of Servings: 12

Recipe submitted by SparkPeople user MOMMYN5.