Edamame Dip


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 79.2
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 41.4 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 3.2 g

View full nutritional breakdown of Edamame Dip calories by ingredient



Number of Servings: 8

Ingredients

    1 cup edamame shelled
    2 tbs tahini (sesame seed paste)
    1 clove garlic, minced
    juice of one lemon
    1/4 cup water
    1 dash salt


Directions

Blend all ingredients together until smooth and creamy. Serve with carrot sticks or pita chips.

Serving: 2 tablespoons
Total Servings: 8 tablespoons

TAGS:  Snacks | Snack | Snacks Snack |

Member Ratings For This Recipe


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    Note that you can't get 16 2-TBS servings from 16 tbs (1 cup) of edamame dip. You can either get 8 2-TBS servings, or 16 1-TBS servings. The nutrition counts above are for one TBS, not two. - 12/1/11

    Reply from WHITFIELAM (12/2/11)
    Sorry about that...I fixed it for you guys. Thanks for letting me know. :) AW