Minestrone soup. (No pasta)
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 118.8
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 1,437.3 mg
- Total Carbs: 25.0 g
- Dietary Fiber: 6.5 g
- Protein: 5.8 g
View full nutritional breakdown of Minestrone soup. (No pasta) calories by ingredient
Introduction
Easy to throw together. May add pasta separately. Easy to throw together. May add pasta separately.Number of Servings: 10
Ingredients
-
12 cup Vegetable Broth
1.5 cup Beans, red kidney
1.5 serving canned bean mix per 1 cup (by JU_ISH)
5 stalk, large (11"-12" long) Celery, raw
4 large (7-1/4" to 8-1/2" long) Carrots, raw
1 cup, chopped Onions, raw
3 cup, sliced Zucchini
1.25 serving tomato, fresh or canned, 2 cup (by DEBBEV)
1 tbsp Pepper, black
3 tsp Pink Himalayan Sea Salt (Evolution Salt Co) (by TAMMAGDALENO)
4 clove Garlic
Tips
For a flavour boost add a one or two inch chunk of rind from a whole piece of Parmesan cheese, not the cheese part, just the rind. It can be spooned out after soup is cooked!
Directions
Put all in pot...bring to boil...simmer. Ready when veggies are tender.
Serving Size: Makes 10 (2cup) servings
Number of Servings: 10
Recipe submitted by SparkPeople user CHARLENESTEVENS.
Serving Size: Makes 10 (2cup) servings
Number of Servings: 10
Recipe submitted by SparkPeople user CHARLENESTEVENS.
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