Roo's Detox Fast Snake Water

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 246.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,264.0 mg
  • Total Carbs: 67.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 0.5 g

View full nutritional breakdown of Roo's Detox Fast Snake Water calories by ingredient


Introduction

Used with full water fast or whenever extra electrolytes are needed Used with full water fast or whenever extra electrolytes are needed
Number of Servings: 1

Ingredients

    8 cup Water, Filtered
    1 tsp No Salt potassium chloride salt substitute
    .5 tsp Pink Himalayan Salt - 1 tsp (by FREEME1980)
    1 tsp Baking Soda
    1 serving Magnesium Citrate Natural Vitality Natural Calm 2 rd tsp (by CWZAHN)
    2 tbsp Lemon Peel
    1 serving Lemon, fresh squeezed, juice of one whole lemon
    2.5 tsp Ginger Root
    0.5 tsp Cayenne Pepper (Ground)
    2 tbsp Maple Syrup
    2 serving honey (raw, trader joes, organic) (1 tbs)

Directions

Boil water. Steep lemon, peel, ginger and cayenne. I let sit overnight. When room temp, add all remaining ingredients and shake / stir.

Pour and drink.

(Shake before pouring each time.

Serving Size: makes 8 - 1 cup servings (Half gallon all in)

Number of Servings: 1

Recipe submitted by SparkPeople user AUNTROO.