Healthy Fritata
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 204.3
- Total Fat: 14.5 g
- Cholesterol: 372.0 mg
- Sodium: 143.5 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 1.1 g
- Protein: 13.2 g
View full nutritional breakdown of Healthy Fritata calories by ingredient
Introduction
Healthy HealthyNumber of Servings: 1
Ingredients
-
0.15 cup Bell peppers (Green, Red, Yellow, Orange)
2.0 large Egg, fresh, whole, raw
0.25 cup, chopped Onions, raw
0.2 serving Green Onion (fresh-1 stalk)
1.0 1tsp Coconut Oil
Directions
Cook all the vegetables in coconut oil. Then add eggs.
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user CIERRABELLA.
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user CIERRABELLA.