Healthy Fritata

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 204.3
  • Total Fat: 14.5 g
  • Cholesterol: 372.0 mg
  • Sodium: 143.5 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 13.2 g

View full nutritional breakdown of Healthy Fritata calories by ingredient


Introduction

Healthy Healthy
Number of Servings: 1

Ingredients

    0.15 cup Bell peppers (Green, Red, Yellow, Orange)
    2.0 large Egg, fresh, whole, raw
    0.25 cup, chopped Onions, raw
    0.2 serving Green Onion (fresh-1 stalk)
    1.0 1tsp Coconut Oil

Directions

Cook all the vegetables in coconut oil. Then add eggs.

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user CIERRABELLA.