Green Chile and Mushroom Egg Bake
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 266.5
- Total Fat: 19.0 g
- Cholesterol: 398.9 mg
- Sodium: 344.0 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.5 g
- Protein: 20.5 g
View full nutritional breakdown of Green Chile and Mushroom Egg Bake calories by ingredient
Introduction
Easy and delicious. Easy and delicious.Number of Servings: 4
Ingredients
-
2 cup, pieces or slices Mushrooms, fresh
2 tbsp Mild Green Chiles, Peeled & Diced
8 large eggs
2 oz Unsweetened Original Almond Milk (or light milk of your choice)
4 oz Colby or Cheddar Cheese
Salt and Pepper to taste
1/4 tsp Ground Mustard
Directions
Saute chopped mushrooms in a small amout of olive oil (not included in calorie count)
Mix eggs with milk in a large bowl
Add remaining ingredients and cooked mushrooms to egg mixture
Pour into greased 8x8 inch glass baking dish
Bake at 375 for 25 minutes.
Serving Size: Makes four good sized servings.
Number of Servings: 4
Recipe submitted by SparkPeople user JAS1513.
Mix eggs with milk in a large bowl
Add remaining ingredients and cooked mushrooms to egg mixture
Pour into greased 8x8 inch glass baking dish
Bake at 375 for 25 minutes.
Serving Size: Makes four good sized servings.
Number of Servings: 4
Recipe submitted by SparkPeople user JAS1513.