310 Apple Pie Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 366.2
  • Total Fat: 5.7 g
  • Cholesterol: 5.0 mg
  • Sodium: 381.9 mg
  • Total Carbs: 62.9 g
  • Dietary Fiber: 13.4 g
  • Protein: 20.4 g

View full nutritional breakdown of 310 Apple Pie Shake calories by ingredient


Introduction

Start the day with this apple pie shake . Start the day with this apple pie shake .
Number of Servings: 1

Ingredients

    24.5 gram 310 Shake Vanilla
    0.25 cup Quaker Oats Old-Fashioned Rolled Oats
    0.5 cup Apple Sauce (Motts) Unsweetened
    1 small (6" to 6-7/8" long) Banana, fresh
    12 oz Almond Breeze Almond Milk, Unsweetened Vanilla
    1 tsp Cinnamon, ground
    1 tsp Pure Almond Extract (by GENIEBEAN23)

Directions

Put all ingredients in a blender and blend until smooth. I freeze the banana and applesauce to make the smoothie frozen. It's a great start to the day.

Serving Size: 1 shaker

Number of Servings: 1

Recipe submitted by SparkPeople user JULES0705.