Unstuffed pepper bake
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 182.3
- Total Fat: 10.1 g
- Cholesterol: 64.0 mg
- Sodium: 321.8 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 1.1 g
- Protein: 19.4 g
View full nutritional breakdown of Unstuffed pepper bake calories by ingredient
Introduction
Great way to enjoy stuffed peppers Great way to enjoy stuffed peppersNumber of Servings: 10
Ingredients
-
1 Med. Green Bell Pepper
1 Med Yellow Bell pepper
1 Med. Red bell pepper
2.0 cup Cheese - Kraft Mozzerella Shredded
24.0 oz Turkey, Ground turkey, 93% lean
1.0 cup, chopped Onions, raw
2.0 cup Birds eye riced cauliflower
2.0 clove Garlic
Directions
Chop peppers and onions and mince garlic. Brown the Turkey add garlic, onions, peppers to the pan with Turkey cook till onions are translucent. Add riced cauliflower to 12x9 sprayed pan add in meat and veggies. Stir all together add half the cheese and stir it in and then top with cheese cook at 400° for 30 minutes Enjoy
Serving Size: About 1 cup
Number of Servings: 10.0
Recipe submitted by SparkPeople user BEANERBOP70784.
Serving Size: About 1 cup
Number of Servings: 10.0
Recipe submitted by SparkPeople user BEANERBOP70784.