Unstuffed pepper bake

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 182.3
  • Total Fat: 10.1 g
  • Cholesterol: 64.0 mg
  • Sodium: 321.8 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 19.4 g

View full nutritional breakdown of Unstuffed pepper bake calories by ingredient


Introduction

Great way to enjoy stuffed peppers Great way to enjoy stuffed peppers
Number of Servings: 10

Ingredients

    1 Med. Green Bell Pepper
    1 Med Yellow Bell pepper
    1 Med. Red bell pepper
    2.0 cup Cheese - Kraft Mozzerella Shredded
    24.0 oz Turkey, Ground turkey, 93% lean
    1.0 cup, chopped Onions, raw
    2.0 cup Birds eye riced cauliflower
    2.0 clove Garlic

Directions

Chop peppers and onions and mince garlic. Brown the Turkey add garlic, onions, peppers to the pan with Turkey cook till onions are translucent. Add riced cauliflower to 12x9 sprayed pan add in meat and veggies. Stir all together add half the cheese and stir it in and then top with cheese cook at 400° for 30 minutes Enjoy

Serving Size: About 1 cup

Number of Servings: 10.0

Recipe submitted by SparkPeople user BEANERBOP70784.