Vegetable egg white burritos

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 132.3
  • Total Fat: 2.8 g
  • Cholesterol: 7.5 mg
  • Sodium: 316.1 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 8.5 g
  • Protein: 13.4 g

View full nutritional breakdown of Vegetable egg white burritos calories by ingredient


Introduction

Delicious healthy breakfast burritos Delicious healthy breakfast burritos
Number of Servings: 4

Ingredients

    1.0 serving SAMS little potatoes
    105.0 Grams Onions, raw
    62.0 Grams Asparagus, fresh
    0.5 cup ReddiEgg 100% Egg Whites
    3.0 serving Oscar Mayer 96% Fat Free Oven Roasted Turkey Breast & White Turkey Lunch Meat
    4.0 serving Tumaro's Multi-Grain Low-in-Carb wraps
    1 roma tomato

Directions

Add a tablespoon of olive oil to medium heat pan. Add asparagus, onion and potatoes. When they're almost fully cooked add one roma tomato. Continue cooking until all ingredients are cooked. Add a pinch of salt and egg whites. Cooked till done. Warmup up tortilla wraps in microwave or on top of stove for 30 to 40 sec. Add a few tablespoons depending how thick you prefer the burrito. Makes 4 burritos.

Serving Size: 1 burrito

Number of Servings: 4.0

Recipe submitted by SparkPeople user STE0415.