Thousand Island Dressing - no fat or dairy

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 26.6
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 87.1 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.5 g

View full nutritional breakdown of Thousand Island Dressing - no fat or dairy calories by ingredient


Introduction

from Center for Nutrition Studies and China Study Recipes
can use 12 oz silken tofu, or 1 can of beans from Center for Nutrition Studies and China Study Recipes
can use 12 oz silken tofu, or 1 can of beans
Number of Servings: 16

Ingredients

    1.5 cup Cannellini Beans or any white bean
    4 date Dates
    2 cloves Garlic
    2 TBS tomato paste
    1/2 tsp Soy sauce (tamari)
    1/4 cup red wine vinegar
    1/2 tsp dry mustard


Directions

Put beans and dates in blender and process til smooth. Add water as needed. Add rest of ingredients and process again.

Serving Size: Makes 16 servings of 2 TBS

Number of Servings: 16

Recipe submitted by SparkPeople user SISSYFEB48.