2020-03-23 Len’s BooBoo Stir Fry

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 282.9
  • Total Fat: 7.0 g
  • Cholesterol: 64.0 mg
  • Sodium: 1,523.8 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 4.8 g
  • Protein: 21.6 g

View full nutritional breakdown of 2020-03-23 Len’s BooBoo Stir Fry calories by ingredient


Introduction

It’s awesome It’s awesome
Number of Servings: 5

Ingredients

    4 cup Green Giant Riced Veggies Cauliflower & Sweet Potato
    3.5 cup asparagus, gold & white corn, baby carrots, Birds Eye Steamfresh
    16 oz Ground Turkey, Jennie-O, 93% fat free, lean
    3.75 cup Kroger Frozen Stir Fry Vegetables
    2 tsp Pepper, black
    3 tsp Morton Iodized Salt
    0.75 cup, chopped Onions, raw

Directions

Step 1 - cook turkey on skillet and 1/3 cupchopped onion Step 2 - cook veggies Step 3 - combine over medium heat Step 4 - portion and serve

Serving Size: makes 5c 1.25 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user LENSWANN.