Mel's Favorite Protein Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 395.0
- Total Fat: 13.2 g
- Cholesterol: 12.2 mg
- Sodium: 168.0 mg
- Total Carbs: 37.1 g
- Dietary Fiber: 3.6 g
- Protein: 40.9 g
View full nutritional breakdown of Mel's Favorite Protein Smoothie calories by ingredient
Introduction
Tastes like a wickedly rich chocolate shake with the perfect flavor combo of chocolate, peanut butter & banana. A perfect start to your day, you won't be hungry until lunch time with all this filling protein. Tastes like a wickedly rich chocolate shake with the perfect flavor combo of chocolate, peanut butter & banana. A perfect start to your day, you won't be hungry until lunch time with all this filling protein.Number of Servings: 1
Ingredients
-
Banana, half
Wheat Germ, 1 tbsp
Whey Protein Powder, Chocolate, 2 tbsp
Milk, 1%, 1 cup
Natural Peanut Butter, 1 tbsp
Handful of ice cubes
Directions
Blend all ingredients in a blender & enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user DORFMUNDER.
Number of Servings: 1
Recipe submitted by SparkPeople user DORFMUNDER.