Homemade roasted red bell pepper and mushroom pasta sauce

5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 47.1
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.8 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 0.7 g

View full nutritional breakdown of Homemade roasted red bell pepper and mushroom pasta sauce calories by ingredient


Hearty tomato based pasta sauce Hearty tomato based pasta sauce
Number of Servings: 4


    4 serving(s) Great value unsalted tomato sauce
    2 medium Mushrooms, fresh
    0.5 serving(s) Roasted red bell pepper
    1 tbsp chopped Onions, raw
    0.25 oz Garlic
    0.5 tsp Garlic powder
    0.5 tsp Paprika
    0.5 tbsp Chili powder
    0.5 tsp Himalayan pink sea salt
    2 plum tomato Red Ripe Tomatoes
    1 Serving(s) Olive oil cooking spray
    4 serving(s) Crushed tomatoes in puree 1/4 cup


Spray medium sized sauce pan with cooking spray. Add onions and garlic and simmer until garlic is translucent. Add tomato sauce, mushrooms, and bell pepper. Turn heat up to medium and bring to boil. Reduce heat and and spices. Cover and cook for 10-15 minutes or until pasta thicken. Serving Size: Makes 4 1 cups servings

Number of Servings: 4

Recipe submitted by SparkPeople user SQUEAKYMOOMOO.

Member Ratings For This Recipe

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    This sauce was perfect for a diabetic. - 3/30/20