Cheena's Pork Marsala


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member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 325.4
  • Total Fat: 14.9 g
  • Cholesterol: 101.5 mg
  • Sodium: 783.5 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 6.1 g
  • Protein: 27.1 g

View full nutritional breakdown of Cheena's Pork Marsala calories by ingredient


Introduction

Pork Marsala Pork Marsala
Number of Servings: 4

Ingredients

    16 oz Pork - No Name Boneless Pork Loin Chops
    .5 cup Kirkland almond flour blanched (by DEECAKES34)
    1 large Egg, fresh, whole, raw
    1 cup pieces Mushrooms, cooked
    1 cup, chopped Onions, raw
    1 serving I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp
    6 tbsp Marsala Cooking Wine (by INEZ_LEDBETTER)
    1 cup Aldi's Fit & Active Chicken Broth - 1 cup (240mL)/serving 4 servings per box (by THENEWKAREN)
    1 tbsp Argo 100% Pure Corn Starch

Directions

Bread the pork loin chops with the egg wash and almond flour. Bake for 20 min. until done. Cook onion and mushroom until soft in 1 tsp. of butter. Add marsala wine and chicken broth and simmer for about 5 min over medium heat. Add cooked pork and simmer about 5 min. Add corn starch to thicken sauce if desired (make a slurry with water before adding).

Serving Size: 4 servings, about 4 oz. each

Number of Servings: 4

Recipe submitted by SparkPeople user IG7800.

Member Ratings For This Recipe


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    Incredible!
    - 4/11/20


  • no profile photo


    Looks quite good. Will be trying. Thank you! - 4/8/20