Fast Ceasar Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 448.5
- Total Fat: 40.0 g
- Cholesterol: 231.8 mg
- Sodium: 502.7 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 3.1 g
- Protein: 15.1 g
View full nutritional breakdown of Fast Ceasar Salad calories by ingredient
Introduction
Old Recipe from the 70's Old Recipe from the 70'sNumber of Servings: 1
Ingredients
-
2 tbsp Extra Virgin Olive Oil
1 serving egg yolk from one raw large egg: approx.2/3 ounces / 17 grams
.25 cup Parmesan Cheese, grated
2 tbsp lemon juice - 1 tbsp=15gr (by JINNYJAN)
3 cup *Fresh Express Premium Romaine
1 clove Garlic
Directions
soak clove of garlic in oil
Grate the cheese, I used a very fine grate so doubt the cheese values as high as suggests here.
In large salad bowl place romaine, pour olive oil with garlic over the romaine and toss, vigorously. Add the egg yolk and the lemon at the same time, toss again. Add the cheese and toss. Serve with coarsely ground pepper. Note that no croutons were used.
Serving Size: 1 large salad
Number of Servings: 1
Recipe submitted by SparkPeople user MFRANCINE.
Grate the cheese, I used a very fine grate so doubt the cheese values as high as suggests here.
In large salad bowl place romaine, pour olive oil with garlic over the romaine and toss, vigorously. Add the egg yolk and the lemon at the same time, toss again. Add the cheese and toss. Serve with coarsely ground pepper. Note that no croutons were used.
Serving Size: 1 large salad
Number of Servings: 1
Recipe submitted by SparkPeople user MFRANCINE.
