Taco soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 244.9
- Total Fat: 10.1 g
- Cholesterol: 34.0 mg
- Sodium: 491.0 mg
- Total Carbs: 24.6 g
- Dietary Fiber: 4.3 g
- Protein: 13.1 g
View full nutritional breakdown of Taco soup calories by ingredient
Introduction
Yummy, easy, soup Yummy, easy, soupNumber of Servings: 10
Ingredients
-
4.0 cup Kroger stir fry starters
1.75 cup Chickpeas (garbanzo beans)
2.0 cup kernels Yellow Sweet Corn, Frozen
4.0 cup Swanson Chicken Fat Free Chicken Broth Less Sodium
3.5 cup Diced Tomatoes, Muir Glen Organic, No salt added
16.0 oz Ground beef, lean
2.0 tbsp Ortega taco seasoning mix
Directions
Cook beef add the rest of the ingredients bring to a low boil for 40 min
Serving Size: 1cup
Number of Servings: 10.0
Recipe submitted by SparkPeople user M1GLADST.
Serving Size: 1cup
Number of Servings: 10.0
Recipe submitted by SparkPeople user M1GLADST.