Fried Rice
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 170.4
- Total Fat: 5.4 g
- Cholesterol: 79.1 mg
- Sodium: 286.3 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 0.6 g
- Protein: 10.4 g
View full nutritional breakdown of Fried Rice calories by ingredient
Introduction
Fried rice is best when using leftover rice.Fried rice is best when using leftover rice.
Number of Servings: 8
Ingredients
-
4 serving Indian, Aromatic Basmati Rice, aprox 3/4 cup
2 serving Eggs - Scrambled - 1 Large Egg
1 carrot Carrots, cooked
0.5 cup Peas, frozen
3 tbsp China Lily Soya Sauce (by BORYSK)
2 tbsp Oyster Sauce
1 1tsp Sesame Oil
8 ounces Chicken Breast (cooked), no skin, roasted
2 tbsp Butter, unsalted
Directions
Scramble egg - set aside
Saute carrots and peas in butter
add basmati rice (day old rice works best)
add sauces and oil
heat through
add diced chicken and egg
serve
Serving Size: Serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user JAKANDA.
Saute carrots and peas in butter
add basmati rice (day old rice works best)
add sauces and oil
heat through
add diced chicken and egg
serve
Serving Size: Serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user JAKANDA.