Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 170.4
Total Fat 5.4 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.3 g
Cholesterol 79.1 mg
Sodium 286.3 mg
Potassium 196.7 mg
Total Carbohydrate 20.3 g
Dietary Fiber 0.6 g
Sugars 1.4 g
Protein 10.4 g
Vitamin A 31.4 %
Vitamin B-12 2.1 %
Vitamin B-6 11.7 %
Vitamin C 10.7 %
Vitamin D 0.6 %
Vitamin E 4.5 %
Calcium 4.9 %
Copper 1.3 %
Folate 5.4 %
Iron 10.6 %
Magnesium 2.7 %
Manganese 2.3 %
Niacin 20.8 %
Pantothenic Acid 2.6 %
Phosphorus 6.5 %
Riboflavin 2.4 %
Selenium 7.6 %
Thiamin 3.1 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fried Rice

View the full Fried Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fried Rice

75 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.50 serving)

34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)

25 calories of Butter, unsalted, (0.25 tbsp)

18 calories of Eggs - Scrambled - 1 Large Egg, (0.25 serving)

7 calories of Peas, frozen, (0.06 cup)

5 calories of Sesame Oil, (0.13 1tsp)

4 calories of China Lily Soya Sauce, (0.38 tbsp)

2 calories of Carrots, cooked, (0.13 carrot)

1 calories of Oyster Sauce, (0.25 tbsp)


No nutrition or calorie comments found.