NAAN bread KETO

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 79.5
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.4 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 8.3 g
  • Protein: 4.2 g

View full nutritional breakdown of NAAN bread KETO calories by ingredient


Introduction

this has 4 carbs per naan (because you subtract the fiber) this has 4 carbs per naan (because you subtract the fiber)
Number of Servings: 6

Ingredients

    100 gram(s) Coconut Secret Raw Coconut Flour (by TMKOPPY)
    1 tbsp Now Psyllium Husk Powder
    2 cup (8 fl oz) Water, tap

Directions

let it rest for about 10 minutes after you've combined all ingredients. Roll out the 6 balls and "fry" in a skillet. Need a lid for the pan. after the balls are rolled out about the size for your palm, squeeze a tsp on the naan... on a preheated skillet on medium heat, place the rolled out naan in the pan. Flip after 1 minutes.

Serving Size: 1 naan

Number of Servings: 6

Recipe submitted by SparkPeople user SBREEDLOV3.