Pesto soup - without the pesto


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 168.8
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 753.9 mg
  • Total Carbs: 37.1 g
  • Dietary Fiber: 8.0 g
  • Protein: 7.6 g

View full nutritional breakdown of Pesto soup - without the pesto calories by ingredient


Introduction

Vegetable soup - good alone or with a dollop of pesto Vegetable soup - good alone or with a dollop of pesto
Number of Servings: 12

Ingredients

    6 cup Vegetable Broth
    2 cup Bush's Best Reduced Sodium - Dark Red Kidney Beans
    2 cup Del Monte Petite Cut Diced Tomatoes
    3 serving Red Potato
    4 cup, sliced Zucchini
    2 large (7-1/4" to 8-1/2" long) Carrots, raw
    1 large Onions, raw
    3 small Turnips
    1 tbsp Basil
    1 tsp Thyme, ground
    2 cup Yellow Sweet Corn, Canned
    1 cup Spaghetti, cooked without added salt (pasta)
    450 gram(s) Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container)

Directions

Dump all the chopped ingredients, beans and spices in a pot and simmer for an hour. Add pasta of your choice at the end. Serving Size: 2 cups

Number of Servings: 12

Recipe submitted by SparkPeople user FEELGOOD20.

Member Ratings For This Recipe


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    Very Good
    Delicious. High in carbs but also high in vegetables. - 5/24/20