keto rhubarb crisp

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 175.7
  • Total Fat: 16.1 g
  • Cholesterol: 20.6 mg
  • Sodium: 56.0 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.2 g

View full nutritional breakdown of keto rhubarb crisp calories by ingredient


Introduction

Note: If using frozen rhubarb, measure rhubarb while still frozen, then thaw completely. Drain in a colander, but do not press liquid out.
 Note: If using frozen rhubarb, measure rhubarb while still frozen, then thaw completely. Drain in a colander, but do not press liquid out.
Number of Servings: 6

Ingredients

    3 serving Bob's Red Mill Almond Flour - per 1/4 Cup
    2 tbsp Bob's Red Mill Flax Seed Meal (2 Tbsp)
    8 tsp Swerve Granulated (1 tsp) net carb (by IMENONELSE)
    .5 tsp Cinnamon, ground
    .25 cup Butter, salted
    .5 tsp Vanilla extract, imitation, alcohol
    1.5 cup, diced Rhubarb
    1 tbsp Chosen Foods Organic chia seeds
    .25 cup (8 fl oz) Water, tap
    4 tsp Swerve Granulated (1 tsp) net carb (by IMENONELSE)

Tips

yummy


Directions

In a large bowl, whisk together almond flour, , flax seed meal, erythritol sweetener, cinnamon and salt. In a small bowl, stir together the melted butter, vanilla.Add butter mixture to the almond flour mixture and use a pastry cutter or two knives to blend in until the mixture resembles coarse crumbs for filling, place rhubarb, sweetner, water in saucepan. cook for about ten miutes. pour nto square baking pan. loosee spread crmble on top and pat down with hands. bake at 350 for 30 minutes

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user SIMBASMOM1.