Skinny Enchilada
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 643.9
- Total Fat: 33.4 g
- Cholesterol: 138.2 mg
- Sodium: 723.6 mg
- Total Carbs: 38.2 g
- Dietary Fiber: 8.8 g
- Protein: 48.3 g
View full nutritional breakdown of Skinny Enchilada calories by ingredient
Introduction
Instant Loss Cookbook Instant Loss CookbookNumber of Servings: 6
Ingredients
-
4 serving La Banderita Corn Tortillas 2
2 cup Tomato Sauce
1 tbsp Chili powder
1 tsp Cumin seed
.5 tsp Garlic powder
.25 tsp Oregano, ground
25 oz Ground beef, extra lean (15% fat) pan broiled
2 cup Beans, black
1 fruit without skin and seeds Avocados, California (Haas)
2 oz Tomato, grape (3oz = appro 12 tomatoes)
1.5 cup, shredded Cheddar Cheese
Directions
Bake in oven 30 minutes at 350
Serving Size: 8x8 pan cut in 6 slices
Number of Servings: 6
Recipe submitted by SparkPeople user MARLAJB71.
Serving Size: 8x8 pan cut in 6 slices
Number of Servings: 6
Recipe submitted by SparkPeople user MARLAJB71.