Italian Chicken Stir Fry

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 259.3
  • Total Fat: 5.1 g
  • Cholesterol: 24.7 mg
  • Sodium: 411.2 mg
  • Total Carbs: 39.0 g
  • Dietary Fiber: 8.6 g
  • Protein: 17.6 g

View full nutritional breakdown of Italian Chicken Stir Fry calories by ingredient
Report Inappropriate Recipe

Submitted by:


Easy stir-fry type dish with chicken and vegetables. Quick and yummy! Easy stir-fry type dish with chicken and vegetables. Quick and yummy!
Number of Servings: 4


    1 medium zucchini, diced
    1 medium summer squash, diced
    1 medium onion sliced
    1 Tbsp. olive oil
    2 Tsp. minced garlic
    1 can artichoke hearts, drained
    1 can Italian style stewed tomatoes, cut up
    6 oz. boneless skinless chicken breast, cut into strips
    1 cup cooked whole wheat penne
    1 Tbsp. oregano
    1 Tbsp. sweet basil
    1 Tbsp. corn starch
    salt and pepper to taste


Place chicken in frying pan with olive oil. Cook through. Add zucchini, squash and onion, and spices saute for 3 minutes. Add drained artichokes. Add can of stewed tomatoes with juice. Cook, stirring frequently for 3 minutes. Add cooked pasta and continue cooking until heated through.

Add 1 Tbsp of corn starch to a small amount of cold water and add to dish to thicken.

Serve hot topped with fresh parmesan cheese.

Number of Servings: 4

Recipe submitted by SparkPeople user ACOGAN.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.