Cowboy Beans

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 128.7
  • Total Fat: 5.2 g
  • Cholesterol: 2.0 mg
  • Sodium: 617.9 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 5.3 g
  • Protein: 5.6 g

View full nutritional breakdown of Cowboy Beans calories by ingredient



Number of Servings: 8

Ingredients

    1 lb dry pinto beans
    4 slices bacon, cut into pieces
    2 tbsp oil
    1 small onion, chopped
    1 clove garlic, minced
    1-2 jalapenos
    2 tsp chili powder
    1 tsp cumin
    1 tsp salt
    1/2 tsp black pepper

Directions

Rinse beans and soak overnight. Drain, rinse and cover by about 1 inch with water. Add bacon and bring to a boil. Then cover and reduce heat to a simmer. Meanwhile, saute vegetables in skillet with oil. Add chili powder. Once beans have made a sauce/gravy (about 1 1/2 - 2 hours) add vegetables and spices. Simmer, covered for about 30 more minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user VDBEASLEY.