Garden Shrimp & Eggs

Garden Shrimp & Eggs
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 474.1
  • Total Fat: 26.7 g
  • Cholesterol: 321.3 mg
  • Sodium: 319.1 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 8.3 g
  • Protein: 24.9 g

View full nutritional breakdown of Garden Shrimp & Eggs calories by ingredient


Introduction

Easy low calorie stir fry. Easy low calorie stir fry.
Number of Servings: 2

Ingredients

    2.0 tbsp Parmesan Cheese, grated
    3.0 large Scrambled Egg
    0.5 cup, strips or slices Carrots, raw
    2.0 clove Garlic
    3.0 cup, sliced Zucchini
    2.0 cup, sliced Summer Squash
    12.0 large Shrimp, raw
    2.0 tbsp Extra Virgin Olive Oil
    16.0 oz Onion, sweet, raw

Directions

Mince garlic. Julienne a large onion. Cut the rest of the vegetables a similar size and shape as the onions. Heat olive oil in a large skillet Stir in garlic Add vegetables. When onions are just begining to become translucent, add shrimp. Continually stir so the shrimp cooks evenly. Remove from heat when shrimp are done. Serving Size: Serves 2-3 people.

Number of Servings: 2.0

Recipe submitted by SparkPeople user LEIFKAHAL.

Member Ratings For This Recipe


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    great - 7/3/20