Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 474.1
Total Fat 26.7 g
Saturated Fat 6.2 g
Polyunsaturated Fat 4.3 g
Monounsaturated Fat 14.6 g
Cholesterol 321.3 mg
Sodium 319.1 mg
Potassium 1,559.6 mg
Total Carbohydrate 37.2 g
Dietary Fiber 8.3 g
Sugars 21.1 g
Protein 24.9 g
Vitamin A 150.1 %
Vitamin B-12 21.0 %
Vitamin B-6 50.7 %
Vitamin C 75.0 %
Vitamin D 23.9 %
Vitamin E 10.9 %
Calcium 30.3 %
Copper 29.9 %
Folate 44.5 %
Iron 20.3 %
Magnesium 36.0 %
Manganese 48.8 %
Niacin 15.9 %
Pantothenic Acid 16.4 %
Phosphorus 44.8 %
Riboflavin 42.8 %
Selenium 55.8 %
Thiamin 24.9 %
Zinc 16.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garden Shrimp & Eggs

View the full Garden Shrimp & Eggs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garden Shrimp & Eggs

136 calories of Scrambled Egg, (1.50 large)

120 calories of Extra Virgin Olive Oil, (1 tbsp)

72 calories of Onion, sweet, raw, (8 oz)

45 calories of Shrimp, raw, (6 large)

43 calories of Zucchini, (1.50 cup, sliced)

23 calories of Parmesan Cheese, grated, (1 tbsp)

18 calories of Summer Squash, (1 cup, sliced)

13 calories of Carrots, raw, (0.25 cup, strips or slices)

4 calories of Garlic, (1 clove)


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