Banana Berry Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 161.8
- Total Fat: 1.5 g
- Cholesterol: 4.3 mg
- Sodium: 46.9 mg
- Total Carbs: 35.3 g
- Dietary Fiber: 3.4 g
- Protein: 4.4 g
View full nutritional breakdown of Banana Berry Smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
1/4 cup fresh blueberries
1/4 cup fresh blackberries
1/4 cup fresh strawberries
1 ripe banana (sliced)
6 oz. strawberry yogurt
12 oz. crushed ice cubes
Directions
Place all ingredients in a smoothie machine or a blender. Blend until smooth.
Pour into a 8 oz. glass and serve.
Servings: 2 8 oz. servings
Number of Servings: 2
Recipe submitted by SparkPeople user RLNEWBY.
Pour into a 8 oz. glass and serve.
Servings: 2 8 oz. servings
Number of Servings: 2
Recipe submitted by SparkPeople user RLNEWBY.