Laughing Cow BLT

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 244.5
  • Total Fat: 9.6 g
  • Cholesterol: 34.9 mg
  • Sodium: 886.9 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 4.1 g
  • Protein: 12.7 g

View full nutritional breakdown of Laughing Cow BLT calories by ingredient


Introduction

Instead of Mayo I use the Laughing Cow Cheese, and its so YUM-O! Instead of Mayo I use the Laughing Cow Cheese, and its so YUM-O!
Number of Servings: 1

Ingredients

    2 Slices Whole Wheat or Whole Grain Bread
    2-3 Slices Turkey Bacon ( I use 3)
    1 Wedge of Laughing Cow Cheese or 1/2
    2 Inner Leafs of Romaine Lettuce
    2 Slices Tomato

Directions

Cook bacon to appropriate crispness....Spread cheese onto bread. Add slices of bacon, lettuce, and tomato....Voila!

Number of Servings: 1

Recipe submitted by SparkPeople user BETTYLOVEKITTEN.