Skinny taste stuffed mushrooms - deconstructed

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 222.1
  • Total Fat: 11.6 g
  • Cholesterol: 58.1 mg
  • Sodium: 1,036.0 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 2.9 g
  • Protein: 16.7 g

View full nutritional breakdown of Skinny taste stuffed mushrooms - deconstructed calories by ingredient


Introduction

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Number of Servings: 6

Ingredients

    454.0 Grams Mushrooms, fresh
    0.33 tbsp Extra Virgin Olive Oil
    2.0 cup Spinach, fresh
    0.33 cup, chopped Onions, raw
    0.5 serving 1 Med. Green Bell Pepper
    3.0 clove Garlic
    1.0 tsp Salt
    0.5 tsp Pepper, black
    0.75 cup Ricotta Cheese, part skim milk
    0.5 cup Parmesan Cheese, grated
    1.0 large Egg, fresh, whole, raw
    0.33 tbsp Basil
    2.0 cup Spaghetti/Marinara Sauce (tomato sauce)
    4.0 oz Mozzarella Cheese, part skim milk

Directions

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Serving Size: 6

Number of Servings: 6.0

Recipe submitted by SparkPeople user JODIPODI13.

TAGS:  Vegetarian Meals |