Low Carb Green Chili Egg Bake

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 139.2
  • Total Fat: 2.0 g
  • Cholesterol: 80.8 mg
  • Sodium: 277.2 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 23.8 g

View full nutritional breakdown of Low Carb Green Chili Egg Bake calories by ingredient


Introduction

Quick and easy egg bake that is low in fat and high in protein. Reheats well! Quick and easy egg bake that is low in fat and high in protein. Reheats well!
Number of Servings: 12

Ingredients

    5 large Egg, fresh, whole, raw
    30 tbsp Kirkland Signature Egg Whites
    2 cup Kroger Fat Free Cottage Cheese
    4 cup Cheddar Cheese fat free Kraft Shredded
    4 oz Green Chili, Hatch, Diced (Patti's Count) (by CD3572557)
    .25 tsp Salt

Directions

Combine ingredients and pour into a greased 9x13 glass pan and bake at 350 degrees for 50-60 min.

Serving Size: Makes 12 servings in a 9x13 pan

Number of Servings: 12

Recipe submitted by SparkPeople user CSHAULL2004.