Sweet potato and Quinoa casserole

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 287.4
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.1 mg
  • Total Carbs: 59.1 g
  • Dietary Fiber: 10.6 g
  • Protein: 11.3 g

View full nutritional breakdown of Sweet potato and Quinoa casserole calories by ingredient


Introduction

x x
Number of Servings: 3

Ingredients

    2 cup, cubes Sweet potato
    1 cup Beans, black
    0.5 cup Kroger Quinoa
    0.5 cup Corn (frozen), Kroger Golden Sweet

    chilli powder
    cumin
    thyme


Tips

x


Directions

mix all and place in casserole, covered with foil. Oven 375 F for 45 minutes. Take oof cover and roast another 20 minutes. let stand 5 min before serving

Serving Size: 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user PAULAHUNT.