Tofu meatloaf

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 355.9
  • Total Fat: 17.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 96.1 mg
  • Total Carbs: 41.8 g
  • Dietary Fiber: 7.5 g
  • Protein: 14.4 g

View full nutritional breakdown of Tofu meatloaf calories by ingredient


Introduction

x x
Number of Servings: 3

Ingredients

    3 cup, cubes Sweet potato
    150 grams Spinach, fresh
    200 grams Mushrooms, fresh
    300 grams Tofu, firm
    1 medium (2-1/2" dia) Onions, raw
    2 clove Garlic
    2 tbsp Extra Virgin Olive Oil
    2 tsp Becel Margerine

Tips

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Directions

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Serving Size: 3

Number of Servings: 3

Recipe submitted by SparkPeople user TRHUNT69.