COLE SLAW-SUMMER SLAW WITH APPLE

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 64.3
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.7 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 0.8 g

View full nutritional breakdown of COLE SLAW-SUMMER SLAW WITH APPLE calories by ingredient


Introduction

a light vegan version on a classic slaw. a light vegan version on a classic slaw.
Number of Servings: 8

Ingredients

    4 cup, chopped Cabbage, fresh shredded
    .5 cup, chopped Carrots, raw shredded
    2 tbsp Extra Virgin Olive Oil
    2 lemon yields Lemon Juice
    1 medium (2-3/4" dia) (approx 3 Apples, fresh with skin chopped
    1 tbsp Honey

Directions

Shred Cabbage and carrots
chop apple into small chunks
Juice 2 lemons
whisk together Honey, olive oil, and lemon juice.
Mix all ingredients in a bowl. Cover, refirgerate and let marinade a few hours before eating

You can substitute Limes for the lemons for another refreshing variation

Serving Size: makes 8-1/2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user DANDELIONWINE_O.