Chaffle (egg&mozerella)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 152.0
- Total Fat: 9.8 g
- Cholesterol: 201.0 mg
- Sodium: 241.0 mg
- Total Carbs: 0.4 g
- Dietary Fiber: 0.0 g
- Protein: 14.3 g
View full nutritional breakdown of Chaffle (egg&mozerella) calories by ingredient
Introduction
chaffle chaffleNumber of Servings: 1
Ingredients
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1 large Egg, fresh, whole, raw
0.25 cup cheese, Kroger Shredded Low moisture part skim mozzarella cheese
Directions
mix cheese and egg together
spray mini waffle iron
put a little additional mozzarella on the bottom for a min.
pour half the mixture in and shut iron. cook til brown.
repeat for the other chaffle.
makes two.
Serving Size: 1 chaffle
Number of Servings: 1
Recipe submitted by SparkPeople user HEYSHAKER.
spray mini waffle iron
put a little additional mozzarella on the bottom for a min.
pour half the mixture in and shut iron. cook til brown.
repeat for the other chaffle.
makes two.
Serving Size: 1 chaffle
Number of Servings: 1
Recipe submitted by SparkPeople user HEYSHAKER.
Member Ratings For This Recipe
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4CONNIESHEALTH
