Chicken, broccolli & Rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 253.1
  • Total Fat: 4.5 g
  • Cholesterol: 18.8 mg
  • Sodium: 281.2 mg
  • Total Carbs: 46.1 g
  • Dietary Fiber: 3.5 g
  • Protein: 10.6 g

View full nutritional breakdown of Chicken, broccolli & Rice calories by ingredient
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Chicken, broccoli & Rice Chicken, broccoli & Rice
Number of Servings: 4


    1 cup (8 fl oz) Water, tap
    2.5 cup Rice, Kraft Minute Whole Grain Brown Rice
    1 cup Birdís Eye Broccoli Florets
    .5 cup *Campbells Cream of Chicken Soup 1/2 C
    4 oz Tyson boneless, skinless chicken breast
    .25 serving Herb Ox Sodium Free Chicken Bouillon Instant Broth & Seasoning




On stove top
cook rice separately
cut chicken into bite-size pieces
cook chicken, add brocolli, water & cream of chicken cook until chicken is done.

Serving Size: makes 4 large servings

Number of Servings: 4

Recipe submitted by SparkPeople user MSVAGARDENER.

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