Spanish Rice Casserole

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 327.7
  • Total Fat: 22.5 g
  • Cholesterol: 56.7 mg
  • Sodium: 447.1 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 14.9 g

View full nutritional breakdown of Spanish Rice Casserole calories by ingredient


One Pot Instapot Meal One Pot Instapot Meal
Number of Servings: 6


    2 serving Indian, Aromatic Basmati Rice, aprox 3/4 cup
    3 tbsp Peanut Oil
    .5 cup Tomato Sauce
    2 serving Chicken flavor and tomato bullion (serving size 1 tsp ~ 4g) (by BMAKEDA)
    .25 cup, chopped Onions, raw
    2 clove Garlic
    0.5 cup slices Carrots, cooked
    16 oz Ground beef, lean


Next time use 1 cup of tomato sauce an use frozen peas and carrots.


Brown rice in peanut oil. Brown ground beef. Add remainder of ingredients and 1 1/4 cup of water. High pressure for 3min. Quick release.

Serving Size: 1.5 cups

Number of Servings: 6

Recipe submitted by SparkPeople user FLYGRL50.