Spanish Rice Casserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 327.7
- Total Fat: 22.5 g
- Cholesterol: 56.7 mg
- Sodium: 447.1 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 0.8 g
- Protein: 14.9 g
View full nutritional breakdown of Spanish Rice Casserole calories by ingredient
Introduction
One Pot Instapot Meal One Pot Instapot MealNumber of Servings: 6
Ingredients
-
2 serving Indian, Aromatic Basmati Rice, aprox 3/4 cup
3 tbsp Peanut Oil
.5 cup Tomato Sauce
2 serving Chicken flavor and tomato bullion (serving size 1 tsp ~ 4g) (by BMAKEDA)
.25 cup, chopped Onions, raw
2 clove Garlic
0.5 cup slices Carrots, cooked
16 oz Ground beef, lean
Tips
Next time use 1 cup of tomato sauce an use frozen peas and carrots.
Directions
Brown rice in peanut oil. Brown ground beef. Add remainder of ingredients and 1 1/4 cup of water. High pressure for 3min. Quick release.
Serving Size: 1.5 cups
Number of Servings: 6
Recipe submitted by SparkPeople user FLYGRL50.
Serving Size: 1.5 cups
Number of Servings: 6
Recipe submitted by SparkPeople user FLYGRL50.