Granola With Flax Seed - No Nuts

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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 117.0
  • Total Fat: 6.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.4 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.8 g

View full nutritional breakdown of Granola With Flax Seed - No Nuts calories by ingredient


Introduction

Healthy Granola Healthy Granola
Number of Servings: 11

Ingredients

    1 serving Bob's Red Mill Almond Flour - per 1/4 Cup
    14 gram(s) Avocado Oil - Chosen Foods - 1 TBSP
    2 serving Bob's Red Mill Gluten Free Rolled Oats
    4 tbsp Manitoba Harvest Hemp Hearts (Raw Shelled Hemp Seeds)
    4 tbsp Flax Seeds - Bob's Red Mill Organic Natural Raw Whole flaxseeds, srvg size= 2T
    4 tbsp Kirkland 100% Pure Maple Syrup

Directions

Mix well, spread on baking sheet and air fry or convection bake at 375 for 4 minutes. Stir and bake an additional 3-4 minutes. Remove when top pieces are starting to brown. Eat plain or on top of yogurt or oatmeal.

Serving Size: 3 Tablespoons