yellow lentil pancakes(moong dal chila)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 97.9
- Total Fat: 4.7 g
- Cholesterol: 0.0 mg
- Sodium: 596.2 mg
- Total Carbs: 10.1 g
- Dietary Fiber: 4.0 g
- Protein: 4.5 g
View full nutritional breakdown of yellow lentil pancakes(moong dal chila) calories by ingredient
Introduction
my fav breakfast recipe my fav breakfast recipeNumber of Servings: 4
Ingredients
-
Lentils, 1 cup (remove)
Sunflower Oil, 4 1tsp (remove)
Salt, 1 tsp (remove)
*Green Chili .10 cup
cilantro
Directions
soak lentils in 2 cups of water for about 2 hours ' drainout from water grind to a smooth paste . now add enough water to make a pancake batter (pouring consistancy ).
greese a frypan with 1 tsp oil and pour 1/4 of the batter and let it cook untill turns brown .flip on the other side and let it cook same way . prepare remaining 3 likewise and serve hot with green mango salsa.
Number of Servings: 4
Recipe submitted by SparkPeople user REKHAKAKR.
greese a frypan with 1 tsp oil and pour 1/4 of the batter and let it cook untill turns brown .flip on the other side and let it cook same way . prepare remaining 3 likewise and serve hot with green mango salsa.
Number of Servings: 4
Recipe submitted by SparkPeople user REKHAKAKR.