Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.9 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 596.2 mg |
| Potassium | 188.0 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 4.0 g |
| Sugars | 0.0 g |
| Protein | 4.5 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.6 % |
| Calcium | 1.1 % |
| Copper | 6.3 % |
| Folate | 22.9 % |
| Iron | 9.5 % |
| Magnesium | 4.5 % |
| Manganese | 12.4 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 8.9 % |
| Riboflavin | 2.2 % |
| Selenium | 2.0 % |
| Thiamin | 5.6 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in yellow lentil pancakes(moong dal chila)
View the full yellow lentil pancakes(moong dal chila) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of yellow lentil pancakes(moong dal chila)
57 calories of Lentils, (0.25 cup)
40 calories of Sunflower Oil, (1 1tsp)
1 calories of Green Chili Peppers, canned, (0.03 cup)
0 calories of Salt, (0.25 tsp)
0 calories of Cilantro, raw, (0.25 tbsp)
Calories per serving of yellow lentil pancakes(moong dal chila)
57 calories of Lentils, (0.25 cup)
40 calories of Sunflower Oil, (1 1tsp)
1 calories of Green Chili Peppers, canned, (0.03 cup)
0 calories of Salt, (0.25 tsp)
0 calories of Cilantro, raw, (0.25 tbsp)
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