banana muffin with almond flour, low sodium

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,929.0
  • Total Fat: 133.2 g
  • Cholesterol: 130.5 mg
  • Sodium: 151.7 mg
  • Total Carbs: 166.5 g
  • Dietary Fiber: 26.8 g
  • Protein: 48.4 g

View full nutritional breakdown of banana muffin with almond flour, low sodium calories by ingredient


Introduction

banana muffin with almond flour, low sodium banana muffin with almond flour, low sodium
Number of Servings: 1

Ingredients

    4 tbsp Butter, unsalted
    5 tbsp Maple Grove Farms 100% Pure Maple Syrup
    3 extra small (less than 6" long Banana, fresh
    .25 cup Milk, 3.25%
    1 tsp Vanilla Extract
    2 large Egg white, fresh
    2 tsp Cinnamon, ground
    1 tsp Ener G Baking Soda (by GABAY29)
    1.5 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)

Directions

melt butter in microwave
add all ingredients except flour
mix well
add flour and stir until just mixed
Bake at 350 degrees for 15 to 17 minutes

Serving Size: 12 muffins

Number of Servings: 1

Recipe submitted by SparkPeople user CAROOR.