Brownies Very Low Calories
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Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 21.3
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 99.1 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.7 g
- Protein: 1.5 g
View full nutritional breakdown of Brownies Very Low Calories calories by ingredient
Introduction
Easy to make and delicious! Easy to make and delicious!Number of Servings: 16
Ingredients
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0.33 cup Whole Wheat Flour ( you can use all purpose flour)
5.5 tbsp Cocoa Powder, Hershey's Natural Unsweetened
3 tsp Folgers Classic Roast, Instant Coffee Crystals
1 tsp Baking Powder
.25 tsp Baking Soda
.25 tsp Salt
1/3 cup Stevia in the Raw
6 tbsp All Whites 100% Liquid Egg Whites 3Tbsp= 1 large egg
1 tsp Vanilla Extract
.33 cup Great Value Instant Nonfat Dry Milk Powdered Mixed with 1/3 cup water.
1 serving Beech Nut Prunes (baby food 2.5 oz jar)
1/8 tsp chipotle dry seasoning
Tips
Coffee and chipotle seasoning can be omitted if you prefer.
Directions
Mix all dry ingredients together in a bowl. Add liquid ingredients. Stir until well combined. Bake in a greased ( use cooking spray) 8 x 8 baking pan 30 minutes at 350 F. Let cool before cutting.
Optional top with 1/2 teaspoon of powdered sugar.
Serving Size: Makes 16 pieces (about 1 1/2” x 1 1/2” each)
Number of Servings: 16
Recipe submitted by SparkPeople user HARRIETANN.
Optional top with 1/2 teaspoon of powdered sugar.
Serving Size: Makes 16 pieces (about 1 1/2” x 1 1/2” each)
Number of Servings: 16
Recipe submitted by SparkPeople user HARRIETANN.
Member Ratings For This Recipe
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CD26582469
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NANCYPAT1