Brownies Very Low Calories

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Nutritional Info

Servings Per Recipe: 16
Amount Per Serving
Calories: 21.3

Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 99.1 mg
Total Carbs: 4.1 g
Dietary Fiber: 0.7 g
Protein: 1.5 g

View full nutritional breakdown of Brownies Very Low Calories calories by ingredient

Introduction

Easy to make and delicious! Easy to make and delicious!

Minutes to Prepare: 5

Minutes to Cook: 30

Number of Servings: 16

Ingredients

0.33 cup Whole Wheat Flour ( you can use all purpose flour)

5.5 tbsp Cocoa Powder, Hershey's Natural Unsweetened

3 tsp Folgers Classic Roast, Instant Coffee Crystals

1 tsp Baking Powder

.25 tsp Baking Soda

.25 tsp Salt

1/3 cup Stevia in the Raw

6 tbsp All Whites 100% Liquid Egg Whites 3Tbsp= 1 large egg

1 tsp Vanilla Extract

.33 cup Great Value Instant Nonfat Dry Milk Powdered Mixed with 1/3 cup water.

1 serving Beech Nut Prunes (baby food 2.5 oz jar)

1/8 tsp chipotle dry seasoning

Tips

Coffee and chipotle seasoning can be omitted if you prefer.

Directions

Mix all dry ingredients together in a bowl. Add liquid ingredients. Stir until well combined. Bake in a greased ( use cooking spray) 8 x 8 baking pan 30 minutes at 350 F. Let cool before cutting.
Optional top with 1/2 teaspoon of powdered sugar.

Serving Size: Makes 16 pieces (about 1 1/2” x 1 1/2” each)

Number of Servings: 16

Recipe submitted by SparkPeople user HARRIETANN.