Danish Diet Day 1
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,181.9
- Total Fat: 78.2 g
- Cholesterol: 543.9 mg
- Sodium: 618.1 mg
- Total Carbs: 35.1 g
- Dietary Fiber: 14.3 g
- Protein: 84.1 g
View full nutritional breakdown of Danish Diet Day 1 calories by ingredient
Introduction
Day 1 of the Danish 13 day Diet Day 1 of the Danish 13 day DietNumber of Servings: 1
Ingredients
-
1 serving Black coffee one sugar
2 serving Egg Hard Boiled (1 serving = 1 large egg boiled)
1 medium whole (2-3/5" dia) Red Ripe Tomatoes
400 grams Spinach, fresh
200 grams Beef chuck, arm pot roast
1 head, small Iceberg Lettuce (salad)
2 fl oz Lemon Juice
2 tbsp Olive Oil
Directions
Meat/Spinach...Beef med rare/Spinach optional wilted
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user VANDERKC1.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user VANDERKC1.