Keto French Toast Chaffle

Keto French Toast Chaffle
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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 49.7
  • Total Fat: 4.1 g
  • Cholesterol: 9.1 mg
  • Sodium: 27.0 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 2.4 g

View full nutritional breakdown of Keto French Toast Chaffle calories by ingredient


Introduction

Keto friendly French toast Keto friendly French toast
Number of Servings: 9

Ingredients

    1 serving Bob's Red Mill Almond Flour - per 1/4 Cup
    4 serving Egg white, large
    1 tsp Vanilla Extract
    1.5 tsp Swerve granulated sugar
    4 tbsp Heavy Whipping Cream

Directions

Mix all the ingredients together in a bowl then using a 1/4 cup to put mix in the mini dash waffle maker cooked for about 1-2 mins or golden in color top with sugar-free syrup or you favorite toppings and enjoy

Serving Size: Makes 9-10 chaffles

Number of Servings: 9

Recipe submitted by SparkPeople user STACEYEXLEY.

Member Ratings For This Recipe


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    I Love this recipe! I've been battling with my weight my whole life :'(
    I am wondering what you think of supplements to help speed up the weight loss? I found the below supplement and am wondering if it will help? Let me know what you think.
    Thanks xx
    https://bit.ly/3okB5rv     - 10/25/20