Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 49.7
Total Fat 4.1 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 9.1 mg
Sodium 27.0 mg
Potassium 29.7 mg
Total Carbohydrate 1.7 g
Dietary Fiber 0.3 g
Sugars 0.5 g
Protein 2.4 g
Vitamin A 2.0 %
Vitamin B-12 0.2 %
Vitamin B-6 0.1 %
Vitamin C 0.1 %
Vitamin D 0.9 %
Vitamin E 4.1 %
Calcium 1.1 %
Copper 0.1 %
Folate 0.1 %
Iron 0.7 %
Magnesium 2.4 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.2 %
Phosphorus 0.4 %
Riboflavin 0.5 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto French Toast Chaffle

View the full Keto French Toast Chaffle Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto French Toast Chaffle

23 calories of Heavy Whipping Cream, (0.44 tbsp)

18 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.11 serving)

7 calories of Egg white, large, (0.44 serving)

1 calories of Vanilla Extract, (0.11 tsp)

0 calories of Swerve granulated sugar, (0.17 tsp)


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